Direct Nutrition Consulting

When someone says “I am obsessed about food” what does that mean? It likely means they spend the majority of their waking hours thinking...

A person with orthorexia tends to have rigid food rules and only eats foods they deem to be "healthy" or "clean." The desire to control...

Eating disorders are complex illnesses that require a team approach. As a Registered Nutritionist, I am just one member of the team. ...

According to the Academy of Nutrition and Dietetics, disordered eating is "a range of irregular eating behaviors that may or may not...